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        <description>Hi and Welcome to my very first Yoga Video!🧘🏼‍♀️ Feel free to comment on what Pose you liked best and suggest some more Poses in the comment section! 🦋 What can you expect in these 10 minutes? 🔥 Gentle mobilization &amp; warm-up – Prepare your body optimally 🏋️ Strengthening Yoga exercises – Work on your core, back &amp; legs 🙌 Relaxation &amp; stretching – Release tension &amp; feel the energy Don't forget to Like and Subscribe and activate the bell, to not miss out on future Yoga or Fitness Videos!😇 Can't get enough of me? Follow me on Instagram for more fun😘 www.instagram.com/nelesommeer Enjoy! 00:10 Intro 00:24 Yoga Poses 09:56 You Made it!</description>
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